Win the War Within Floyd H Chilton Laura Tucker Book HC NoDJ Direct Mail 2006 VG
Win the War Within: The Eating Plan That's Clinically Proven to Fight Inflammation-The Hidden Cause of Weight Gain and Chronic Disease by Floyd H. Chilton, PhD with Laura TuckerPublisher: Rodale PressFormat: Hardcover w/No Dust Jacket. Direct Mail Hardcover.Released: 2006Size: 9.25 x 6.75 x 1 inWeight: 1 lb 5.1 oz# of Pages: 334ISBN: 978-1594863172Condition: Pre-Owned in Very Good Condition. Some indentation marks to exterior covers. Book interior in Excellent Condition. Please see photographs for details.SYNOPSIS: Win the War Within focuses on the role of inflammation in weight gain and chronic disease. It argues that the inflammatory response, often triggered by excessive arachidonic acid intake, is a hidden cause of many health problems. The book provides an eating plan to fight inflammation, including an Inflammatory Index that rates foods based on their impact on inflammation. It also offers practical strategies and a shopper's guide to supplements like EPA and GLA.